The Story Behind the Work
Discover the purpose, people, and path that shape The Harrington Method.
OUR PURPOSE
In a world of constant change, men crave steadfast purpose and women seek grounded self-trust. We exist to cultivate resilient leaders and embodied spirits so every person can show up fully, with courage and compassion.
We believe everyone has a unique path, but we all share a deep desire to live with truth, meaning, and connection.
At The Harrington Method, we meet you in the real, raw now. Not to fix you, but to walk beside you as you remember who you really are. We offer embodied tools, soulful inquiry, and lived experience to help you shift from performance to presence and live the life that was always yours to claim.
OUR VISION
A world where every man stands in unwavering resilience and every woman lives in embodied authenticity—together redefining what it means to lead, love, and become.
OUR MISSION
To guide people back to their soul-aligned path, so they can live with purpose, clarity, and self-trust. We show up each day committed to evolving with you, offering authentic presence and tools that transform.
OUR STORY
It started in 2010, when Cameron and Patrick Harrington founded Kindness Yoga and grew it to nine locations, becoming the second-largest independent yoga chain in the US.
And the best part? It was donation-based, meaning anyone who wanted to practice yoga could pay whatever they could afford. Cameron and Patrick know what it’s like to stick your neck out in trust for something you believe in. For more than 11 years, they invited students to experience transformation, regardless of their financial situation.
At its height, Kindness Yoga had 160 teachers and hosted over 30,000 visits a month. During COVID, they made the challenging decision to close the brick-and-mortar studios in favor of going online — shifting toward a more focused lifestyle and business coaching practice for masculine and feminine leaders ready to multiply their individual impact. These clients came from all walks of life: business leaders and artists, politicians and household managers, personalities on stage and production managers behind the scenes, all sharing a common goal of living in closer relationships, life, and work to their highest purpose.
Thus, the Harrington Method was born.
What began as their personal journey toward deeper living, presence, and conscious partnership evolved into a shared mission: to guide others through that same transformation. Over the years, they developed programs that reflect their own path: Transformational Leadership Coaching for Men, and Somatic Mythology for Women.
From life in bustling Denver, Colorado to migrating to Costa Rica, they’ve faced every challenge — relocation, studio closures, pandemic shutdowns — and practiced their teachings in real time through retreats, men’s circles, and feminine embodiment workshops.
Cameron and Patrick continue to live the work they now teach: presence over perfection, relationship as a mirror, and family at the center. Today, they bring that lived experience into every session, weaving neuroscience and spiritual insight to hold sacred space for your transformation.
WHO WE ARE
We are not just partners in work—we are husband and wife, brought together by a sacred contract. Our relationship is a living practice of the divine masculine and the deep feminine, each bringing unique strength, perspective, and presence. We believe this kind of balanced partnership is one of the most transformative forces on the planet.
This power begins within each individual.
Each person must first come home to themselves—to understand and honor their own essence—before they can truly rise in partnership with another. Together, we walk this path with devotion, purpose, and our spirits aligned, guiding others to do the same.
We don’t offer cookie-cutter answers. We hold sacred space, offer grounded tools, and walk beside you every step of the way. If you're ready to reconnect with who you truly are, we're here.
THE COACHES
Somatic Coach for Women | Certified Somatic Soul Coaching Practitioner
Cameron Harrington
Cameron Harrington is a certified somatic coach specializing in women’s transformation. With over a decade of experience and advanced training in body-based modalities, she helps women break free from burnout, perfectionism, and people-pleasing. Her method blends somatic practice with creative expression and deep inquiry, guiding clients to reconnect with their inner wisdom and lead from authenticity, not obligation.
She is the creator of Somatic Mythology, a signature program that weaves body-based coaching with archetypal storytelling to support women in reclaiming their power, creativity, and embodied truth.
Cameron is known for helping high-achieving women soften, heal, and realign with a life that feels meaningful and self-led.
Patrick Harrington is a strategic coach for men in midlife who are ready to lead with purpose. As a certified leadership coach and former founder & CEO of the second-largest independent yoga studio chain in the U.S., he brings decades of experience in conscious business, personal transformation, and embodied leadership.
He is the creator of Transformational Leadership for Men, a results-driven coaching program designed to help men cut through internal noise, clarify what matters most, and step into a life of depth, impact, and alignment.
Patrick is also a co-founder of The Resiliency Project, a global platform for men’s retreats, integration coaching, and community. His work supports high-performing leaders, entrepreneurs, and creatives who are seeking more than just success, they’re building legacy.
Certified Team & Leadership Coach | Co-Founder, The Resiliency Project